Drawing from more than 30 years of experience in medical practice with a focus on nutrition, Dr. Kumara Sidhartha MD, MPH, uses simple, everyday examples and logic to break down the complex inner workings of the human body and the effect of food on these functions.

Wrapped in a layer of fiction and a plot with a twist, Dr. Kumara Sidhartha’s book All My Secrets stands on solid pillars of scientific evidence to connect the dots between food, the inner workings of the human body, and a superior state of health. Based on real-life events of former patients of Dr. Kumara Sidhartha, each chapter represents a component of the human body. Chapters unfold in the premise of a unique setting where the reader learns from observing the dialogue involving the subject of the chapter. States of illness and wellness serve as a backdrop, as each story unfolds spilling the secrets of how the bodily system can function at its peak potential when fueled by delicious and healthy meals. With thirty delicious, easy-to-make, plant-based recipes, All My Secrets brings actionable steps to take you on a clear path to optimal health.

Dr. Sidhartha completed Medical College in Salem, India, followed by Internal Medicine Residency training at Lincoln Medical Center, affiliated with Cornell University. His pursuit of nutritional knowledge led him to complete a Master of Public Health in Nutrition at the University of Massachusetts, Amherst, Massachusetts. He is a contributing author in the textbook titled Promoting Biodiversity in Food Systems, 2018. In 2016, he was the medical honoree of the American Cancer Society of New England for his efforts to prevent cancer through nutrition education. He is board-certified by the American Board of Internal Medicine. He is certified in Plant-based Nutrition by e-Cornell University and T. Colin Campbell Center for Nutrition Studies. Dr. Sidhartha currently practices Internal Medicine in southeastern Massachusetts.